Adventures with Polly

Sharing news, updates and tips from my world of coaching. If you like what you see and want even more free content, sign up for my newsletter for weekly tips and tricks!

Polly! 10/21/26 Polly! 10/21/26

Pain Is Inevitable. Suffering Is Optional.

Something I’ve observed time and again in my coaching work: most people wait until their pants are on fire before they reach for the extinguisher!

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Polly! 9/30/26 Polly! 9/30/26

If You Have A Pulse, You Have Mental Health

Mental health isn't something that happens to other people. It isn't a label or a diagnosis or a sign of weakness. It's universal. Every single one of us has it, the question is simply how well we're taking care of it.

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Polly! 6/14/23 Polly! 6/14/23

Find confidence within!

We often talk about confidence with the assumption that we have a shared understanding of what it means and how to achieve it.

Yet it will look and feel different to each of us and its presence might create a different result in our lives.

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Polly! 4/25/20 Polly! 4/25/20

Power Up Your Team

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Polly! 4/3/20 Polly! 4/3/20

Building Mental Fitness - A Health Adventure

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Polly! 7/1/19 Polly! 7/1/19

Find confidence within

This is an opportunity to think about confidence and what would help you to boost your inner confidence in order to have more- be more - do more!

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View blogs by category: All, Goal Setting, Personal Growth, Mental Fitness, Micro Adventuring, Taking Action