Adventures with Polly

Sharing news, updates and tips from my world of coaching. If you like what you see and want even more free content, sign up for my newsletter for weekly tips and tricks!

Polly! 6/17/25 Polly! 6/17/25

WANT TO SAVOUR THE SUMMER?

It's that beautiful sort of time of year that we fantasised about all year long. Yet when it comes, it can throw us too...

Polly! 4/22/25 Polly! 4/22/25

A POLLY PRESCRIPTION FOR: A confident change of career

Career changes are a common theme that comes up in my mental fitness one-to-one sessions. The uncertainty surrounding the desire for a change can be stifling - especially for those facing redundancy.

Polly! 4/1/25 Polly! 4/1/25

A POLLY PRESCRIPTION FOR: A FRAZZLED CEO

Recently, a weary business owner and team leader came to me, in need of some support through a change in their business direction and wanting to rest, recharge and adventure more...

Polly! 3/24/25 Polly! 3/24/25

Here’s to the wild, the free, weird and the wonderful…

Here’s to the wild, the free, weird and the wonderful.
To those who ride the waves on their own seas and lose sight of the shore. Who discard the rules, the labels and the chains that once bound them, in search of the truth of their heart.

Polly! 9/17/24 Polly! 9/17/24

CONNECT WITH YOUR TRIBE

Every day is an opportunity to have more, be more, and do more. Whether it’s about your personal life, your career path, your health, or matters of the heart, I believe it is possible to create a supportive and wise team.

Polly! 7/5/19 Polly! 7/5/19

Passions rekindled

Polly! 7/1/19 Polly! 7/1/19

Find confidence within

This is an opportunity to think about confidence and what would help you to boost your inner confidence in order to have more- be more - do more!

Polly! 5/1/19 Polly! 5/1/19

Live your legacy

You don't have to be a billionaire or a genius to make a difference. People make their mark and are remembered for their contributions for all sorts of reasons.

Catch up on my blogs here!

View blogs by category: All, Goal Setting, Personal Growth, Mental Fitness, Micro Adventuring, Taking Action