Adventures with Polly

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HEALTH IS THE NEW WEALTH

HEALTH IS THE NEW WEALTH

They say health is the new wealth. I’ve been reflecting on my fitness habits and just how important physical fitness is to me. If you know me, you’ll know I work out—a lot! But when I thought about this more, I zoomed out and looked at fitness as a whole. I remembered there are so many dimensions to being fit that make a huge difference to how we live our lives…

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